What is Meditation in the Park?

Details about the Day's Events

Meditation in the Park is a relaxing picnic in a beautiful green space with a few free perks. It's an event to bring together the local community, to meet new people, to enjoy a local treasures while learning some new skills that can improve your health, wellbeing and your experience of life.

Meditation in the Park is also about food that is healthy and delicious and there are some lovely prizes for the best picnics...

What do I have to do?

The event is FREE for everyone. It's family friendly and there are prizes too. Here's what you do...

• Pack a delicious and healthy picnic for you and your family (see prize categories)
• Come to Russia Dock Woodland Green by 11:00am on Sunday, 28^th June (see map)
• Register at the registration tent and pick up your free goodie bag

What happens during the event?

After registration, you'll learn some basic meditation techniques from a qualified expert. Then you'll relax and enjoy your picnic with your family and friends. During lunch, we'll have judging and prizes. Afterwards, you'll be able to join in a short group meditation.

Who's involved with Meditation in the Park?

Meditation in the Park is a collaborative project of volunteers from

• BARGES (Bermondsey and Rotherhithe Green Enthusiasts)
• RegallyGraceful.com
• Stave Hill Ecology Park
• Friends of Russia Dock Woodland

Prizes and other goodies are being supported by...

• Surrey Quays Shopping Centre
• Tesco Surrey Quays
• Various stallholders from Borough Market